The term "Beautiful Mind" reminds me of Russell Crowe film "A Beautiful Mind" which talks about the life story of the mathematician (John Nash), who won the Nobel Prize in economics in 1994 and died in 2015, John Nash who was diagnosed with schizophrenia. It causes him to see non-existent personalities and deal with them as if they were real, which affects the course of his life and stops his educational and scientific career for a long time because of illness and the effects of treatment that did not find him benefit, until he decides to deal with those personalities who live in his mind and indeed can coexist with its existence inside him Without affecting his life ... this mind, which contained many contradictions, was able to achieve On science and creativity it is overwhelmed by a lot of patience and effort ...

 

Our minds are a large container that the wheat and flesh enter into, and they contain useful and insignificant, serious and cynical ... joyful, sad and many ideas that cannot be counted and absorbed over the course of his life ... In fact, this mind that distinguishes a person from other living beings is the most important of what he possesses, and preserving it from the most sacred duties that he has to He spends his life doing it, not letting things go arbitrarily without looking after him properly and keeping him clean and beautiful ... and this can be very difficult in an age when righteousness is totally incomprehensible, and has very relative measures that may differ completely from person to person ... Nevertheless, there are basic things that can be assessed M out to serve this mind who works with you since your birth until you die, and thank him through take care of it and keep it in order to continue and is working at full energies to the end ...

 

the perfect mind in healthy body

An old saying that has long been mentioned in all forums, conferences, meetings, lessons and lectures, and it incites to take care of the body food that affects the mind in a direct way ... and it is true despite our boredom ... So overeating and bad food is what makes thinking a difficult and slow process, because the body in this case It spends all of its energy in digesting foods that need energy to disassemble and store them, which gives the body a little energy in return, such as fats and sugars ... I am not a supporter of becoming a vegetarian or stopping eating a certain type of food, but in return, moderation and giving the body what it needs without increasing is what It keeps the mindful And the active and able to carry out its tasks excellently ...

Food for the mind

Just as you take care of your body and the food you provide it in order to grow and stay healthy, it is your duty to take care of what your mind nourishes in terms of ideas, culture and information and pick the best from them ...

- media

It can be said that 95% of the media presents ridiculous, illogical, and highly harmful things to the mind, and the rest of the percentage can be traced back to channels such as: National Geographic and Documentary Island, if I thought about following something on TV, I would insert it from an ear and remove it from the second ear ... and make those silly programs ... An opportunity to sit with your family ...

 

The internet and social media also carry a lot of ridiculous and ridiculous talk, superficiality and incitement to sectarianism ... and some important and beneficial things ... try not to get carried away with the first trend because it is really strong, and sometimes it cannot be resisted ...

- Books and novels

Recently, a pipe has exploded in the Arab world, and everything is inundated, and new books and novels are issued every year in large numbers. Even a bookworm cannot have the time and the psychological and mental field to read all of this, except for old books and novels that the reader hears about everywhere, and he is in great confusion. And in his paper or electronic library he piles a large number of books that he wants to read and buy others, and he has not read the first yet and the vortex continues until infinity ...

Here you must say to yourself, stop, and control a little the craving for buying and downloading books, I know that it is not easy, but with some training, it can go well ... Do not buy new books as long as you have books that you have not read yet ... This matter can be overcome in the period of the book fair ... Buy the books that you know you will read and not the ones you want to read, as long as the topic is not in the area of ​​your interests, stay away from it ... The novels are confusing because everyone has a different point of view in the novels so take your time and wait before buying the novel, and if you had to read Half of them while you are standing at the library ... Do not rely on the word bestselling, it is A trap that many fell before you ...

- songs and music

As is the case in books and novels, the songs spread at this time are of no use, except that they descend with general taste slowly downward, and at first they may denounce and denounce a song that it sees as obscene, its rude taste and its music harmful to the ear, but little by little and because we often follow the general taste, unfortunately, The media contributes to beautifying the ugly, it becomes acceptable after a while, and perhaps later, she loves her and composes her hearing and asks to hear it! ...

Do not allow yourself to hear anything that is not related to sophistication. Modern folk songs that express only a simple layer of culture that is flawed are called folk. Pick what you hear. Music listens to souls and hearts before minds ...

never stop learning

“The dead person is the one who stopped learning and gaining experiences ... That is why you see that we are surrounded by the dead dead all the time.” Ahmed Khaled Tawfiq

Until the last moment of your life, keep learning ... new languages, manual skills, science that you do not know ... do not stop at a certain point in your profession but continue to develop and learn about everything new in it, the machine that stops working rusts over time, and your mind as well if not Make him move and work, he will eventually get rust, and he will not be able to do the simplest tasks ...

With the great openness that took place after the Internet revolution, learning has become easier than you can imagine, educational platforms, virtual universities and educational channels on YouTube on all topics ... you only have to search and learn ...

Take care of your soul

Your soul is an important part of you ... It is perhaps the most important part of it ... It is what makes you who you are and determines your features and nature ... It is your fingerprint in life and what makes others approach you or move away from you and alienate you ...

Give her time each day through prayer ... meditation ... watching the universe and the splendor of creation in nature ... sitting with yourself and getting away from the world and its noise ... which makes the mind more able to think in an effective and effective way ...

I do not know the trust that God has given us is more important than this mind that everyone holds, which many people intend to put on the shelf and leave dust and dust accumulating on it, and they follow others in every matter, small or large, without bothering to think of anything ... I think It is time to take it off the shelf, dust it, clean it and restart it again.

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